JULIET GOODWIN -
NATURAL NUTRITIONAL HEALTH
When life feels overwhelming and your system won't settle, you don't have to cope alone.
I can help you calm stress, regulate your nervous system, and restore balance — emotionally and physically — using Emotional Freedom Technique (EFT), evidence based nutrition and grounded, holistic health support.
Does this sound familiar?
Are you experiencing:
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Ongoing stress, anxiety, or emotional overwhelm
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Difficulty regulating emotions or feeling constantly on edge
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Gut or digestive symptoms that worsen during stress
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Hormonal imbalance, fatigue, low mood, or menopause-related changes
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A sense that food or mindset work alone hasn’t fully resolved things
If so, your nervous system and body might need a different kind of support....
Supporting the whole of you - mind and body
Stress doesn’t only affect how you feel emotionally.
It influences the nervous system, digestion, hormones, energy, and how safe you feel in your own body.
I bring together:
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A professional background as a senior registered nurse
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Evidence-based nutritional therapy
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Advanced Emotional Freedom Techniques (EFT)
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Health Coaching
This allows me to support you in a way that is both clinically grounded and deeply compassionate — addressing what’s happening beneath the surface, not just managing symptoms. I have found this combination of modalities and tools powerful and transformative for my clients.
Together, we can:
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Calm your nervous system
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Get to the root cause of health imbalances
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Support your body physically where needed
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Gently shift patterns and beliefs that keep you feeling stuck
I believe lasting change happens when we stop fighting ourselves and start listening — with the right support in place.
Emotional & Nervous System Support with EFT
I can work with you using EFT to help calm stress, regulate your nervous system, reduce physical symptoms and gently release emotional patterns that may be keeping you feeling stuck.
EFT can be offered as a standalone therapy and doesn’t require you to talk through everything in detail.
Physical Health & Nutrition Support
When stress shows up physically — through digestion, hormones, fatigue, or mood — nutrition can help support the body back into balance.
As a qualified nutritional therapist with additional functional medicine training and a nursing background, my approach is evidence-based, realistic, and tailored to you.
What it's like to work with me
Working together is calm, supportive, and collaborative.
There’s no pressure to “get it right,” no pushing through, and no one-size-fits-all approach.
Instead, we focus on:
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You feeling seen and heard
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Restoring a sense of safety and calm
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Reconnecting with your body’s signals
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Evidence based tried and tested tools to support physical and emotional healing
Many clients tell me this is the first time they’ve felt truly understood.
I'd given up hope of finding any relief from my symptoms without resorting to medication until I spoke to Juliet. I signed up to a 12 week programme and was so pleased she developed a regime that suited me. Juliet's approach is very holistic and she makes sure that any suggestions are going to work within your lifestyle. I always felt very comfortable discussing my symptoms as she's very compassionate and has a wealth of knowledge. I experienced a significant reduction in my symptoms during the 12 week programme and now feel I have control over them.'
F.C. - Bristol
I highly recommend Juliet. I suffered from a rare condition and I wasn’t well physically and mentally. I didn’t know where to start or have the emotional capability to feel better. This lovely lady supported me and ensured I had just what I needed to heal, enabling me to just focus on caring for my little one. I had full confidence in her knowledge and she was very thorough. Each appointment made me feel more upbeat due to her positivity and kindness and she’ll probably never know how much that was needed. I felt listened to, educated on what my body needed, received support throughout and most importantly I felt cared for. I’ll forever be grateful and I would always head back to Juliet if I ever need to in the future.
S.H. - Kent
'Before seeking help from Juliet I was at a real mental and physical standstill. Her guidance and support has honestly been life changing. I have noticed an extreme reduction in my symptoms from when I started with her, which is unbelievable. I couldn’t recommend Juliet enough. Her wealth of knowledge and compassion is extremely reassuring and made my experience with her exceptionally positive.'